I weight myself now and I am 177.3 lbs.
That is 5.6 lbs lost... YEAH!!
I worked out before I weighed. I ran 2 laps on the tread mill, 2 min. jump rope and 60 crunches. My right calf is killing me.
Keep it up.... GO ME!!!
What Happened to the Podcast?
8 years ago
GOOD FOR YOU!!!
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