Friday, January 22, 2010

My Exercises contian:

I do alittle bit of everything. Here is what I do every morning just about durning the week:

http://www.flatstomachtips.com/flat-stomach-exercises.html

I watch Gilad's Bodies in Motion on FitTV.

I love the way he does things that are not too complaicated and I dont need hardly ever any gym stuff.. I do about 2-3 shows in the morning.
After Reilly gets home about 11. I job or power walk for about 30-45 minutes.
On weekends I use treadmill and Wii Fitness.

I eat better. If anyone can think of anything else I should be doing please let me know. I will try anything.

I will weight in Sunday the 24.. Wish me luck that I have lost another 5 to 6 lbs.

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