Suggestions:

I want your help with this Followers (friends). If you have any suggestions Please post and let me know.
I will be on as mush as I can. So you will know how I am and what I have done.

I also hope that you will join me in this Adventure and lose weight too. Please feel free to add a post on what you weight and what you do and how much you have lost. I want to support anyone that wants to lose too.