Here is sum more help...
I should be eating about 2030 calories each day.
I am working on that. And burning off about 1000 a day.. That is alittle harder. But I am up to about 500 a day. Give me time I will do it.
http://www.freedieting.com/tools/calorie_calculator.htm
What Happened to the Podcast?
8 years ago
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